MEET OUR TEAM

Shilah is a passionate and experienced fitness instructor dedicated to helping others unlock their full potential through movement. With nearly a decade of experience teaching Yoga, Pilates, Lagree, and aerial arts, she fosters strength, balance, and confidence in her clients. Shilah creates inclusive and uplifting environments where everyone feels empowered to grow, always setting the right vibe with energizing music and a welcoming atmosphere.

Believing in the transformative power of fitness for both body and mind, she encourages individuals to embrace their journey and celebrate progress, no matter how small. Whether guiding a high-energy class or offering personalized support, Shilah inspires others to move with purpose, find joy in the process, and build a healthier, more vibrant life—all while keeping the beats flowing and the energy high.