MEET OUR TEAM

Leda is an adventurous spirit who is deeply inspired by nature. She began teaching in 2012, and has developed her unique style from exploring many lineages of yoga. Most recently inspired by the teachings of Katonah Yoga. Leda weaves  fluid movement, Kundalini, Taoism and Chinese Medicine principles into intelligently sequenced classes that are most often based upon the seasons and cycles of nature. You can expect her classes to be a self exploration through the dialogue of the body and the breath as well as the conscious and unconscious Self. Leda is known for her energetic embodiment cues, her light hearted presence and epic playlists. She is most passionate about connecting others with nature and inspiring a sense of adventure and empowerment. When she is not on her mat, you will most likely find her outside, either on a bike, a board, or the back of her horse.